FAQs
What does Keep It Moving taste like?
Keep It Moving has a neutral taste and texture, making it easy to stir into foods and drinks your little one already enjoys.
It is made from 100% chicory root inulin and contains no added flavours, colours, sweeteners or fillers.
How do I use it?
Start small and build gradually.
Simply stir the suggested serve into foods or drinks your child already enjoys, such as yoghurt, smoothies, porridge, milk, water, soft foods or everyday meals.
For more tips, visit our Getting Started Guide.
Why should I start small?
Keep It Moving contains chicory root inulin, a prebiotic fibre that is fermented by beneficial gut bacteria.
As your child’s gut adjusts to increased fibre, some children may notice a little extra gas or slight changes in bowel motions. Starting small and building gradually is the gentlest way to begin.
What if my little one gets gas at first?
A little extra gas can be a normal part of introducing prebiotic fibre.
If your child seems extra gassy or uncomfortable, you can pause for a day, then begin again with a smaller amount and build up more slowly.
If discomfort continues, symptoms persist, or you have any concerns, seek advice from a healthcare professional.
Is Keep It Moving a laxative?
No. Keep It Moving is a prebiotic fibre, not a laxative.
It supports fibre intake, digestive comfort and regularity as part of a balanced diet. It is not designed as a quick-fix or medicine.
What age is Keep It Moving suitable for?
Keep It Moving is intended for children 12 months+.
Always follow directions and introduce gradually. If you have any concerns about your child’s digestion or fibre intake, seek advice from a healthcare professional.
How long does shipping take?
Orders are typically packed and dispatched within 1–3 business days, with tracking provided once shipped.
Can I use my FEELGOOD-5 code again?
FEELGOOD-5 is a one-time thank-you code included with your first order.