• A woman and a child in matching cream-colored linen outfits are sitting at a kitchen island, smiling and interacting. In the foreground, a white stand-up pouch of Keep It Moving Prebiotic Fibre.
  • A toddler wearing a grey t-shirt drinks from a sage green silicone sippy cup with a straw. To the right of the child on a light countertop is a white stand-up pouch of Keep It Moving Prebiotic Fibre.
  • A person spreads avocado toast on a slice of bread while standing at a kitchen counter. A stand-up pouch labelled Keep It Moving Prebiotic Fibre and other food items, including crackers, a small bowl of spread, and a cup of yogurt, are arranged on the counter.
  • A white stand-up pouch of Keep It Moving Prebiotic Fibre with a detailed nutrition and serving suggestion label, photographed against a neutral beige background.
1 7

Keep It Moving

Keep It Moving

Prebiotic fibre for selective & sensory eaters

Made to fit the foods and drinks they already trust.

$29.00 AUD
$33.00 AUD $29.00 AUD
Sale Sold out
Shipping calculated at checkout.
Pack Size

Free standard shipping over $50 Australia-wide

30-Day Family Promise

If it’s not the right fit for your family, we’ll refund the value of your first pouch.

When “just add more fibre” isn’t that simple

  • Safe foods on repeat.
  • Short food lists.
  • Fussy seasons.
  • Little ones who notice everything.

Keep It Moving gives families a simple way to support fibre intake without changing the foods that are already working.

100% chicory root inulin. Nothing extra.

✓ Neutral taste + texture
✓ No added flavours, colours, sweeteners or fillers
✓ Easy to mix into familiar foods and drinks
✓ Suitable from 12 months+

Whole foods when you can. Simple support when you need it.

Getting Started →

FAQs →

View full details

A little more fibre on their plate, and one less thing on yours.

Why we chose chicory root inulin...

Chicory root inulin is a prebiotic fibre that has been studied for the way it feeds beneficial gut bacteria and supports a healthy gut environment; something that plays an important role in digestive wellbeing and regularity.

For parents, that means you’re not just adding “more fibre” - you’re choosing a fibre with a well-established prebiotic role.

See the Studies
  • 5 stars: 5 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Jayne

I have two kids with two very different eating habits. One who will happily eat most foods but has always struggled a little with digestion. The other is a very fussy beige food eater. I love that I can mix this into their food or drinks and it's completely undetectable! Which means they're happy and I'm happy knowing they're getting extra support for their bellies.

A
Anonymous

I can confidently know that my little ones will get their fibre intake without detecting a thing!

Z
Zoe

So so happy with this! I was a bit worried my picky eater would notice it, but because it's completely tasteless and colourless, it just mixes into food and drinks without any complaints. I also love that it's just one natural ingredient and doesn't have a heap of added stuff. Makes getting a bit of extra fibre in so much easier!

A
Anonymous

We have been using Keep it Moving for about 2 months for our neurodivergent 3yo. We have previously used movicol and another pharmacy brand but found that it was inconsistent. We wanted to try something natural and we discovered keep it moving. It worked really well. We realised just how well it worked when we went on holiday for 5 days and forgot to take it with us. It took about 5 days and a lot of angst & pain to get back to the regular normal we had achieved with keep it moving. Highly recommend and we are customers for life.

A
Anonymous

This product has changed our kids bellies so much. My very sensory teen would never take any supplements no matter if ‘tasteless’, he would taste and feel it. He also has ARFID and steers clear of fibre! I’m absolutely cheering this has made it through for us. It has no aftertaste and does what it says it does. I’ll be a lifetime buyer that’s for sure. Thankyou!