Simple prebiotic fibre support for little bellies

For beige-food days, fussy seasons, repeat foods, and little ones who notice every tiny change.

Keep It Moving is a food-based prebiotic fibre made from one simple ingredient: 100% chicory root inulin.

It has a neutral taste and texture, and stirs easily into foods and drinks your child already enjoys — like yoghurt, smoothies, water, porridge, milk or soft foods.

No big routine change.
No mealtime battle.
Just simple fibre support for real family life.

Why families choose Keep It Moving

✓ One simple ingredient - 100% chicory root inulin
✓ Neutral taste and texture - made to blend into familiar foods and drinks
✓ No added flavours, colours, sweeteners or fillers
✓ Supports fibre intake, digestive comfort and regularity as part of a balanced diet
✓ Suitable for children 12 months+ · Free standard shipping over $50 Australia-wide

Made for real family routines

Some days, fibre feels easy.

Other days, the same few foods are doing a lot of heavy lifting.

Maybe you’re in a beige-food phase.
Maybe your little one is going through a fussy season.
Maybe the safe foods are on repeat, and changing the menu just isn’t realistic right now.

Keep It Moving was created for those everyday moments - when you want to support your child’s fibre intake, but you don’t want to turn meals into another negotiation.

Just start small, build gradually, and mix into something familiar.

One less stress on your plate, and a little more fibre on theirs.

How Keep It Moving supports little bellies

Chicory root inulin is a prebiotic fibre, which helps feed the beneficial bacteria naturally present in the gut.

Keep It Moving can help support fibre intake, digestive comfort and regularity as part of a balanced diet.

It is not a medicine, laxative or quick fix - just simple, food-based fibre support that fits into real family life.

How to use

Start with the smallest suggested serve for your child’s age, once daily.

Stir into water, milk, smoothies, yoghurt, oats, cereal or foods your child already enjoys.

Build gradually over several weeks according to tolerance.

For simple tips on introducing fibre gently, visit our Getting Started Guide.

What’s inside

Ingredient: 100% chicory root inulin
Net weight: 100 g
Made in Australia from imported ingredients.

Try it with confidence

Trying something new can feel like a big step, especially during fussy seasons or when your child notices every little change.

That’s why your first pouch purchased directly from Bellies & Bums Co. is backed by our 30-Day Family Promise.

If Keep It Moving isn’t the right fit for your family, we’ll refund the value of your first pouch.

A gentle note

Keep It Moving is a food-based prebiotic fibre, not a medicine, laxative or quick fix.

Always follow directions. If discomfort continues, symptoms persist, or you have any concerns, please seek advice from a healthcare professional.

Ready to give it a try? Your first pouch is backed by our 30-Day Family Promise - so you can try Keep It Moving with a little extra peace of mind, and one less worry on the list.